I do enjoy the art of meditation but feel I don't do it as much as I would like. Beyond the huge
physical benefits of it, I also enjoy the strange spiritual benefits as well. I find them so amusing!
So tonight during a quick 7 minute jobbie, I was a little taken aback when a was "bathed" in a magenta light. I felt magenta all over my body. I know - sounds totally out there. But, as my meditation instructors taught me - I enjoyed the sensation and moved my intention back to breathing.
Of course when I brought my session to a close, I ran to the computer to do what I do best - OBSESS!
I was delighted to find out this:
Magenta is the color of the highest order, connected with spirituality, meditation, and letting go. It is an agent for change, for the clearing out of old attitudes and obsessions, and for making a break with the past.

For those of you that may be interested in meditation, but the thought of sitting silently with your own self for 10 minutes scares the heck out of you (me included!), I love the beautiful voices of
this album and think you will love it as well. Others find that drumming, rain, and other repetitive sounds help them find relaxation.
No matter what your style, find a quiet place, a comfortable position, and enjoy a moment of peace. I'm always amazed by the boost in energy, creativity, and vitality afterwards!